5 Ways To Gamify Your Exercise
Posted inMotivation

5 Ways To Gamify Your Exercise

Exercising is beneficial in many ways. At first, getting started with a workout routine can be hard until it becomes a habit. Whether you're a newbie or a seasoned exerciser,…
5 minutes
Tips For Exercising Every Day
Posted inMotivation

Tips For Exercising Every Day

Exercise has its benefits. The challenge of exercising every day is to make it a habit. It sounds easy enough. Although you may feel it's hard to do when you…
6 minutes
How to Use a Fitness Tracker
Posted inFitness

How to Use a Fitness Tracker

You may have a fitness tracker that tracks your calories, steps, and activity. In fact, it can tell you when to get moving or to breathe because you're stressed. Are…
5 minutes
What Is The Autonomic Nervous System?
Posted inWell-being

What Is The Autonomic Nervous System?

Smartwatches and fitness trackers can tell you all sorts of things about your health and well-being. You may already know they can track heart rate, steps, distance, exercise, and sleep.…
5 minutes
FitTrend Improves Fitbit Support
Posted inFitTrend News

FitTrend Improves Fitbit Support

Fitbit® is dedicated to health and fitness. They build products that help transform people's lives. While health can be a serious business, Fitbit feels it doesn't have to be. Fitbit…
4 minutes
FitTrend Announces Polar Support
Posted inFitTrend News

FitTrend Announces Polar Support

Polar Electro has been a pioneer of sports, training, and fitness technology since its founding in 1977. They have over 450 patents and have published over 10,000 studies with a…
4 minutes