FitTrend launched its browser-based fitness journal in 2003 to help everyone, regardless of athletic abilities, track their workouts, sleep, and weight as they work towards their fitness goals.
Fast-forward to today, and the health and fitness industry has exploded. As a result, hundreds of apps, online coaching, on-demand workouts, and technologies exist to help you achieve your fitness goals. However, all those wearables, scales, heart monitors, and other health devices can be overwhelming and confusing, especially for those just starting their journey.
Your health and fitness goals shouldn’t be difficult to achieve. That’s where FitTrend comes in.
We believe in a different approach to help everyone, regardless of their fitness level, discover the joy of staying active.
FitTrend’s Approach
Your health and well-being are essential for a happy and healthy life. Exercise for endurance, strength, and flexibility is the key to maintaining your quality of life as you age. We believe exercise should be activities you enjoy. By discovering fun exercises, you can establish a workout routine that is the foundation of your healthy habit.
Our program teaches you to identify changes to make and incorporate those changes slowly. As a result, you nudge your behavior and habits toward your health and fitness goals and achieve your best self.
The goal is to form a healthy habit. As a result, weight management and looking better in front of the mirror often occur naturally without being the primary focus. During your journey, you’ll examine your diet and daily routine. No abrupt changes to diet, no exercise that you loathe doing, and no depriving yourself of your favorite treats.
How Does Our Program Work?
If you’ve made it this far, you are motivated to start or restart your journey to improve your health and well-being. Getting started is challenging, but you will reach your goals if you can overcome the initial change and form healthy habits.
Our mission is to help you discover the joy of staying active and tracking your progress to achieve goals
We encourage you to get started with us. It’s easy and free. Here’s How:
Receive Our Free Weekly Blog
We believe and encourage everyone to exercise because you will feel better from the benefits to your physical and mental health. Therefore, we release weekly blogs to help you stay motivated, optimize your self-care, and find activities you enjoy.
Follow FitTrend On Your Favorite Social Network
We encourage you to follow us on your favorite social network, where we highlight health-related holidays and ways to celebrate them. We release music on several music platforms to help you get your groove on.
Track Your Progress With FitTrend
We have an app to help you track your progress. It’s easy to use and integrates with fitness trackers, scales, and more, making data tracking easy and automatic.
FitTrend lets you combine the data from all your efforts into one place. Data is helpful, but not every piece is vital for your success. We help you focus on the useful data and browse the rest for fun.
Whether you go it alone or want to participate with others, FitTrend makes your journey fun and helps you stay active as a lifelong habit.
Disclaimer: No content on this site should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.