Polar • FitTrend

What is the Autonomic Nervous System?

Smartwatches and fitness trackers can tell you all sorts of things about your health and well-being. You may already know they can track heart rate, steps, distance, exercise, and sleep.…

February 6, 20234 minutes

Well-being

What is Heart Rate Variability and Why is it Important?

When you visit the doctor, they take your pulse, blood pressure, temperature, and weight to get a general sense of your current well-being. According to experts, heart rate variability may…

January 9, 20235 minutes

FitTrend News

FitTrend Announces Polar Support

Polar Electro has been a pioneer of sports, training, and fitness technology since its founding in 1977. They have over 450 patents and have published over 10,000 studies with a…

December 15, 20224 minutes