Why Is It Hard To Break Bad Habits?
Posted inMotivation

Why Is It Hard To Break Bad Habits?

You are amazing! You can learn to do all sorts of complex tasks. With practice and dedication, you can drive, play musical instruments, speak different languages, and create something no…
5 minutes
How To Stop Procrastinating
Posted inMotivation

How To Stop Procrastinating

Procrastination is purposely putting off or delaying tasks until the last minute or past their deadlines. It is an irrational behavior that's influenced by personality and external factors. In fact,…
7 minutes
How To Achieve Your Goals
Posted inMotivation

How To Achieve Your Goals

Everyone has goals. However, it can be difficult to reach them. Sometimes, you might give up after thinking about what's involved, determining if it's too much effort, or not knowing…
7 minutes
Why Keeping A Journal Is Important
Posted inMotivation

Why Keeping A Journal Is Important

We overestimate our ability to remember and usually attempt to keep everything in our heads. Keeping a journal frees your mind from using precious energy to remember and allows your…
5 minutes