Available Languages: English
The notes tool allows you to add any type of note to a particular calendar day. These notes will show up in your Journal.
To add a note, you can click the Add Note link from the Main Menu on your journal.

In the Notes Manager, you will be able to specify a date and any information that you wish into the Notes text box. Once you have entered the information, click the Save button to add the note to your Journal Calendar. There are two types of notes icons that may appear in the calendar.
| This icon represents a note made by you. | |
| This icon represents a note made by a coach. |
Clicking the Add Note button will clear any information in the date and notes field.
The Journal button will take you back to your Journal Calendar.
In order to edit an existing note, simply click the notes icon on your Journal Calendar.

Once you have modified the date and/or notes field, you can click the Update button to save the changes to your Journal Calendar.
Clicking the Add Note button will clear any information in the date and notes field. However, it will not delete the existing note. You have to edit a note and then click the Delete button to permanently remove it.
The Journal button will take you back to your Journal Calendar.
In order to delete an existing note, simply click the notes icon on your Journal Calendar.

To delete the note, click the Delete button
Once a note is deleted, it cannot be restored unless it is created again.
Available Languages: English